Ellie

 Ellie and I got in 3 miles this morning.  I was pleased she joined me.  The last two times I went out early in the morning she chose to stay in bed with Cindy and the other doggies.

Forest Ridge

I did 8 miles at Forest Ridge and St Ed's Park yesterday morning in 2:13.  That's pretty slow but I had a great time.

Monday

 3 miles in the hood this morning.  Ellie pulled a trick on me for the 2nd time this morning.  I'm ready to head our the door, call Ellie, put her collar on, turn around to do something and she's gone.  I look in the bedroom and the she's back in bed with Cindy and the other dogs.  BRAT!!

Barton Creek

Great outing in Barton Creek yesterday morning.  Me, Cindy and Ellie went down the hill of life to the Grotto and then back up the hill for 3 miles.  After getting Cindy and E back to the car I did 5 more miles.  I haven't pushed that far and that hard in a long, long time.  It felt great!!

morning

 4 mile run in 48 minutes this morning!!

Cindy

 Cindy and I did the Captex side of Forest Ridge yesterday afternoon.  Our time was 1:52 for the roughly 5 miles. 

Cindy

 Cindy and I walked all 4 dogs a half mile and then did a 2 mile run/walk with Ellie.  The plan is for a morning like this is for this to be a hard day for her and an easy day for me.  It worked great.

2 miles- 33:00 

Cindy

 Me and Cindy hiked Ken's in 2:34 Saturday morning.  We had a great time.  It was a very nice fall morning.

Ellie

 3 miles with Ellie.  37:40

Ellie

 3 miles with Ellie in the hood.  I can definitely feel myself getting into shape now.  I've just got to keep going....

Ellie

 Me and Ellie got in a good 3 mile run/walk Saturday morning.  We knocked 2 minutes off our previous, down to 41:40.  Plenty more walking over the weekend.  

Ellie

 3 easy miles with Ellie this morning.  It was really slow, not necessarily easy though. 43:40, ugh.  Oh well, we had lots of fun.

2.5

Another 2.5 miles this morning.  We did a half mile loop with all 4 dogs and then one mile with Cindy and Ellie and then one mile solo.  My solo mile was 11 minutes.

Rick

Today is the 13th anniversary of our dear friend Rick's death.  He drowned in Barton Creek in a flash flood during a Friday night run.  To this day I wear some sort of garment he gave me, namelt socks.  I'm very thankful to have that daily reminder of him.  We ran a ton of miles together and had some great times along the way. 

Thursday

We did an easy 3 miles in the hood this morning in 56 minutes.  It's slow but it's a start for us.

Tuesday

Me and Cindy and Ellie did an easy 2 mile run/ walk this morning.