big loop

65 miles to go for the month!!  I ran with Mark and Shan this morning at Townlake.  The 3 of us did the 7 mile loop together then Shan and I finished the big loop.  Pretty darn happy with our time of 1:47 too!!

chipping

I'm chipping away at it.  After this mornings 7 miler downtown I've got 75 miles to go for the month.  Feeling good about things.  Have a long run at Bull Creek scheduled for next Saturday and have already cleared doing a long run next Thursday morning with Shan and Mark.

drunk

82 miles to go this month.  I got drunk Friday instead of getting in my long run Saturday morning.  At least I was productive enough to get the front yard done and help with laundry.  First thing Sunday morning was a thorough carpet cleaning and then 10 miles in Bull Creek at Ken's.  So, the weekend ended up being productive but I sure missed out on some good miles drinking Friday evening.....

7 miles this morning at Townlake and I'll be getting in some good miles tomorrow morning somewhere.

99

Dec 2 with 99 miles to go for the month!!  Not too shabby!!  Me and Shan celebrated her birthday with a 5 mile 'hood run this morning!!

December!!

104 miles to go for my December running goal!!  Amanda and I did a 4 mile run/ walk early this morning and then I did the 4 again alone.  Feels great to get in a good mileage total on the 1st day of the month!!

worst

To avoid having my worst running year in 8yrs I'm gonna have to run 112 miles in December.  Pretty big number considering I've averaged 49 miles the last 3 Decembers.  We'll see if I can pull it off.

chilly

7+ more junk miles at Townlake this morning.  It was a chilly 46 degrees at the start!!  If I can get this 50k done this Saturday I'll have my first 50 mile week in a very long time!!