excellent

Solid 17+ mile run in Barton Creek this morning in 4:10.  I think my crappy phone shorted me on some Runkeeper mileage, maybe as much as a mile.  I started with the first hilly portion of the loop Sam and pals use to run.  I KNOW with my previous phone the mileage was 6.5ish miles.  Today it said 5.5.  Anyway, I had an excellent run.  After I got out of the hills and down on the flats I felt great and kept the motor down pretty good the rest of the way.  This was a longer run I really had to have so I'm happy to have gotten it done!!