Thursday, May 17, 2018

right ankle

I'm on day 12 of no running while I let my right ankle heal.  I really did a number on it and it looks like I really need to take another week off too.  I knew it was bad but didn't realize it was that bad.  I've been elevating at work this week as much as possible.  I sure wish I'd done that last week.  I'm pretty sure I'd be a bit farther along in the healing process.

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