2019

Me and Ellie got in 4 junk miles in the hood on this very depressing Christmas Eve.  2019 can't get here quick enough....

Ken's

Me and Ellie had a solid run at Ken's trail this morning.  Yes, we RAN.  It was great!  No hiccups with either ankle either.  Things are looking up.

Ellie

Mark L, Ellie and I got in a nice 4 miler at Townlake this morning!!  More good times on the trail.!!

Ellie

So much for walking, jumping jacks, pushups and abs this morning.  I still cried all the fucking way to work.  This rejection is killing me.  I'm an emotional wreck.  I'm already dreading Ellie dying 10 years from now.....

Kens

Me and Ellie got in 4 miles at Kens this morning.  This was my first time on the trail since the first weekend in May when I tore up my ankle at Pandora.  I did some very easy running on some of the benign parts of the trail but mostly hiked.  It was good being out there and Ellie sure seemed to enjoy herself but now I'm back in the blues and can't wait till bedtime.

Thursday morning

First Thursday morning hood run with Shan.  We did an easy 4 miles in approximately 40 minutes even though she's running on a knee that isn't 100%.

regular walks

Me and Ellie have been getting in our regular walks.  Not much else to blog about.  I may get some running fired up again this week.  We'll see....