4 miles with Ellie this morning.  That's our longest run/walk in quite a while.  We took it easy.  She got to run through some sprinklers and waller in the cool grass a few times.  We stopped so I could give her water at the 2 mile and 3+ mile mark.  I never ever push her.  If she lags at all we stop to walk until it seems like she's better!!
 
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