Thursday, January 14, 2010

Thursday

Ran the 7 mile loop at Lady Bird with Shan and Steve this morning. We did it in 1:04:45. We had a good run, finishing strong. Temp was 49ish and we dodged most of the rain the forecasters were talking about.

Kudos to Steve for finishing 1st Male Master in the 25k at Bandera this past weekend. I've been looking at the age records for Bandera.......the 50 yr old (I can't believe I'm even writing about going for a 50 yr age group record) 25k record is somewhat within reach if I can push away from the table....and.....focus on some core and speed.

Rainy 20 mile planned for Saturday

1 comment: