Ran 4 miles yesterday from the office. I ran up Rio Grande to 29th street, crossed Lamar and ran along Shoal Creek thru Peace Park in the dark. Very nice run.....took it easy.

Ran 7 miles at LBL this morning with Shan and Diana. We were less than a mile into our run on a narrow part of the trail and a couple of women ran up behind us and said," Excuse us ladies, we're going to pass on the left". I was on the far right and I wondered if they saw me too......it was dark. After they had ran past us a bit Diana or Shan, I can't remember who, said," I wonder what they thought about the big women on the right"!! We laughed about that on and off the rest of the run.

Today we mixed in more short walk breaks and finished in 1:09, 2 min faster for me vs. the last 2 weeks!!

August.....36