Thursday, August 26, 2010

Shan and I got in 10 miles at LBL this morning in 1:41!!

The lack of humidity makes such a huge difference first thing in the morning. The air actually feels lighter. Shan and I were about 4.5 miles into the run when she commented about what a good run we were having. I had been thinking the same thing but didn't want to say it out loud. When she said it, I said, "ssshhh, we've got a long way to go". I think we only had 1 more short walk after that. As we were finishing Shan said she was gonna get in 3 more easy miles. During our cool down walk I gave it some thought and am really glad I did the last 3 miles. And, for us to finish in 1:41 is very encouraging. And, as always, the company was great!!

1 comment:

  1. We should be really fast in the winter months. Based on your greeting this morning, you're well prepared for it. Great run today.

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