Monday, February 20, 2012

Bootcamp day 4

Got in bootcamp day # 4 this morning.  We had a good workout focusing mostly on abs and upper body.  The instructor also had us do some cardio.  Fast running followed up by either walking or slow running and repeat for 5 min or so. I really enjoyed that.  Today was my first non-leg day which was also really enjoyable!!  Now if I can get over these doldrums I'll be good.

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