Recoup

Recouped 5 more miles this morning that I wouldn't have had had I done the 50k Saturday.  12 miles recouped so far so I'm feeling a bit less guilty about pussing out.   This morning was made doubly nice because I came very close to NOT getting out of bed.  Misty and I knew neither of us would get a very good nights sleep due to the time change and sure enough we didn't.  After laying there for a few minutes I went ahead and got up.  I sure am glad I did.  I ended up up having a decent run after a not so good run yesterday afternoon.  My knee and my neuroma were both acting up yesterday.  Today both were feeling good.  I'm hoping my knee was better due to getting busy with the foam roller yesterday evening.