horse

It's time to get back on the training horse.  I've had a solid 7 days rest (easy 5 miles Saturday) and think I'm ready to bring it down the home stretch.  Relative to the last 5-6 years I had an outstanding July and August.  278 total miles for those 8+ weeks.  31 miles per week average.  As of the last day of August I've matched my entire mileage total for 2015 too!! Gotta keep it going!!