recover

I'm definitely making some progress towards getting in shape.  I'm fairly sure I was around 1:10 or so this morning for the 7 mile loop at Townlake.  I forgot to start my watch at the start.  I could really tell I felt stronger but the weather was much cooler and less humid than last week.  Regardless, I'll take it!!  I'm shutting down this month with 77 miles.  For the months of Nov, Dec, Jan, Feb and March my grand total was 153 miles.  The last 2 Saturday's we've done 9 and 11 miles.  I gonna get in a few rest days and let my body recover.  I'll be ready to get fired back up next Monday.  I'm barely hanging onto my 20 mile weeks but the streak is intact.  I need to make sure I maintain that for 13 more months.  That will be 20 full years of 20 mile weeks!!