Friday, October 6, 2017

15

Had a great 15 miler at Barton Creek this morning.  I finished in 3:30, hiking the HOL in under 10 minutes.  Very encouraged with today's run however my plantar is pretty flaired up post run today.   I've decided that I'll do the 25k at Warda.  Our upcoming weekend schedule only allows me one long run between now and the race and that's not enough.  That will work fine.  I have plenty of time to build up my mileage and hill strength for Bandera and continue to work on getting my plantar fixed too.

No comments:

Post a Comment