Starting with a one mile walk with Ellie Friday evening I've had a 17 mile weekend. Got in 5 in the 'hood yesterday morning and 10 downtown with Mark L this morning and another one mile walk with Ellie this evening. Surprisingly enough we took no walk breaks until I bailed at the 8 mile mark to pee and take it in easy. My time including a cool down walk across the footbridge was 2:04. Pretty unbelievable. I had no idea I had that in me today.
I haven't been doing much running at all since my life went in the toilet 2 months ago. During the week I'm pretty well okay but the weekends are rough. I was in pretty good spirits Friday evening coming into the weekend and actually had my best nights sleep in quite some time. I kept pretty busy yesterday with errands and shopping but by this afternoon I'm sad and lonely and feeling pretty fucking gloomy. The unbelievable reality rears it's head and roars. I just don't know how I'm going to do this...
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