Had a good 7 mile run with Steve and Shan. We started at the 1st St parking lot and ran Longhorn Dam around Lamar and back in 1:07. The consensus opinion is that loop is longer than 7 miles. Our time did not reflect our effort at all.

Continuing to wear the boot at nite.....brought a frozen water bottle to roll my foot several times during the day. I'll also be rolling my foot with the TP ball frequently.

Feb....72

2010....128