Ran a really good 7 miler yesterday at Barton Creek from the Spyglass entrance. My left knee felt pretty good most of the way and I was encouraged about my fitness level. If I can get my knee situation turned around soon I'll be back in great shape soon. I'm also growing more accustomed to wearing the long sleeve shirt and it is actually quite pleasant after is gets sweaty. The water at long creek crossing was mid-thigh for me yesterday and felt great!!