Ran and walked 15 miles at Barton Creek this morning. New club member Tara Lusher and Linda Rust joined me.

Tara and her husband are training for the Palo Duro 50 mile in Oct and Linda will be running the Burning River 100 mile in Ohio next month.

We took it easy running nearly even splits for a total of 4hrs. Knee still achy. Gonna cook ribs for the very first time today and probably drink a bunch of beers!!