Slogged thru 4 miles at LBL after work this evening. I'm surprised I even did it in 50 min. It wasn't so hot as I was whipped from a stressful day. I hope I can at least get in another 4 tomorrow evening. My plan was for 7 tonight and tomorrow night. I'm planning on not drinking Saturday evening so maybe Vincent and I can get in an easy 6 Sunday morning to make up for my missed mileage. I'm shooting for 130 miles this month.
Temp was 101!!
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