Running

I mostly RAN the 7 mile loop at Lady Bird Lake this evening after work.  I did it in 1:18 vs 1:28 last week in pretty much the same conditions.....HOT!!!  And it felt great to actually feel like I was really running I might add. It's also a positive way to start the running month after falling short last month.  This evening was even better because I didn't really feel like running at all....stressful day.....didn't get off early like I was supposed to.  But that's how it goes sometimes.  You force yourself out there and get a nice surprise and get in an encouraging run!!