Nice n easy

Got in a nice and easy 7 miles at LBL this morning in 1:26.  With 5 more tomorrow morning that'll give me 130 miles for the month.  I'm gonna get some decent miles this week so I decided that with the slight increase in my monthly mileage I'll just take it easy and get in some "junk" miles.  Speaking of mileage I'm really happy with my overall total for the last 4 months.  It's going to be an excellent base heading into the fall and cooler weather.