The streak is over at 31 days. I've been having some minor knee irritation that I'm fairly sure is not anything major but I decided to go ahead and take a couple of rest days. My running has been going to good NOT to stop and give it a rest. Our wonderful neighbor who also happens to be a masseuse came over this morning and focused on my legs exclusively. She was really gentle and mostly worked some knots in my calves, achilles, thighs and IT band, some other pressure points and worked all around my knee. Several hours later I have no pain AT ALL!!!
After another rest day tomorrow Monday will start a much more reasonable and doable streak. The streak will be weeks of 5 days activity, 2 days rest.
Almost forgot to add that I did do a 2 mile walk yesterday evening!!
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