Review

Just finished looking at my running log and mileage for late summer into fall of 2008 during my training for Rocky Raccoon 2009.  My mileage is looking really good so far this year considering several low mileage months due to injury.  If I can maintain the mileage I've been doing the last several months and add a bit to it I should be good for RR100.  I always recommend starting a running log to people who are beginning a running program.  I've referred to old logs many times to see what I've done in regards to training for specific runs!!