Less than a quarter mile into my run in Bull Creek yesterday afternoon I went down AGAIN!!! Once again I don't know what I tripped on but this time the landing was on the huge rock plate that is the "trail"......no dirt this time. Thankfully I'm wasn't too badly injured. I continued on and did 4 miles. My right knee is skinned up pretty bad and right hip is bruised too. I iced my knee yesterday evening and loaded up on vitamin I. It's all feeling better this morning and with a few days rest I should be good to go Saturday morning with my scheduled 10 miler at Barton Creek.
Tuesday evening I got in an easy 2 miles on Townlake or Butler Park or whatever we're calling it now.
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