Misty and I both busted great efforts today!! I started the day off by getting up at 430 to plant water at the HOL for the old fashioned Rick Gastelum 15 mile out and back run I had planned. Cris S. and Diana H. joined me on the run. Cris headed off into the hills of Travis Country at the turn and Diana and I headed back down. At the beginning of the descent our time was 1:50. Diana commented that the first half didn't "feel" that slow. I agreed. We mixed in some great conversation along with running and walking and we finished in 3:25 thanks to Diana being a toughie and kicking in the last .25 mile. I cursed and said, "that's the same shit Rick used to pull"!!!!
Misty ROCKED her 2nd Warrior Dash 5K later in the afternoon!! The course and obstacles were much more difficult than the one in east Texas last March and her time was only 4 minutes slower. She really feels like she's gotten stronger. I was able to see her a much more on this course vs. east Texas too.
She starts 20 days of bootcamp starting next Monday too!! She's really excited about it!!
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