heal

Had a good run with Cris S yesterday at Forest Ridge.  Perfect weather!!  As of today I'm at 1071 miles for the year.  As soon as I get to 1100 miles I'm cashing it in for at least the rest of the year.  My body needs a rest and I feel like if I don't do this now my running really will be cut short.  I'm having my best running year in regards to miles since '08 so it makes since to shut it down now, rest on my mileage laurels and let my body heal.  I plan on coming back stronger than ever!!