Ran 10 miles at LBL this morning in 1:39:40. I usually round my times up or down but I was working hard to get that sub 1:40 from about mile 4!!

I ran in my new La Sportiva Fireblades this morning too. They are a bit short on cushioning. I think they designed them that way to force runners to more of a mid-foot or fore-foot foot strike. Anyway, that's what I'm gonna shoot for.

Feeling really good about getting in a 10 for my first run of the week. And the huge bonus is that since I wasn't too hung over I got my plumbing work done Sunday that I was gonna do this coming Saturday. So....I get to run long again with nothing hanging over my head I need to be home for on Saturday.


March....45


2010....204