Today I had planned on an easy day but the whip cracker (Shan) had other plans. We took a walk break up the hill on Riverside and then slowed to a trot for the last 3/4 of a mile when she refused a short walk break and still ran 1:04 for the 7 mile loop. We might have been under an hour if not for the walk!!

So much for an easy run and time on feet. Tomorrow morning WILL be an easy run.

Within 40 minutes of posting my shoes on the HCTR email this morning I had 3 takers. Ryan Beard was first but they ended up being a half size to small so I'm going to hook up with Larry King and sell them to him.

March.....118

2010.....277