Chris and I ran 5 miles at St Ed's after work yesterday in 1:07. We started with the flat 2 mile along the road and then did the hilly 1.5 mile loop twice. I'm really enjoying my runs over there lately and am thinking if I can get in one run a week incorporating the hills and the rocks that should put me in good stead for Bandera in 10 months.
My foot continues to feel okay with shoes on. I iced it last night and took 800mgs of vitamn I. Gonna keep on running till I cants runs no more!!!!
Oh, forgetting to add that my classmate Barry Beckman and I walked 3 miles on the Barton Creek Greenbelt saturday afternoon. We entered at Twin Falls, crossed the creek and went thru the Grotto, up the hill, down Barkley, Sculpture Falls and back. He's lived in Austin for years but had never done any hiking/ walking in Barton Creek. We had a good time!!
No comments:
Post a Comment