Back on track

Got in 9 miles at LBL this morning in 1:45.  I felt a little creaky warming up, probably from not running for a week.  Had some lows last week.  Was all set to run last Thursday, got down to LBL, turned around and went home.  Just wasn't feeling it.  Didn't much feel like running this weekend either.  All the feelings come in waves and can be rather debilitating sometimes.  In the end I know I'll make it through, it's going to take a good while though.  I guess it's not supposed to be easy dealing with the loss of your parents.  The running plan for the rest of the week is to get another early start Thursday morning and get in 9-10.  Ideally 9-10 Saturday and Sunday too.....have to be strong and lay off the beer Saturday evening!!