430

Got an early start and got in 7 miles at LBL this morning.  Mon, Wed, Fri I have to be a t work at 730 and 830 Tue, Thur.  On the early days I have time for the 4 or 5 mile loop if I start at 6am.  So, I got up at 430 to start at 530ish so I'd have time to get in the 7 mile without busting my ass.  I'm aiming for 7 miles the rest of the week thru Saturday.  One day at a time!!