10

Awesomely painful 10 mile this morning in 1:50.  We had the whole gang today.  Shan, Diana, Mark and Steve.  Shan and I wanted to get in 10 and Diana joined us on that.  Steve and Mark started with us and did the 7 mile loop.  Pretty cool stuff having all the regular gang back together.  19 mile work week miles for me.....super frickin happy about that!!!!