Wednesday, October 17, 2012

supplement

As I go on with the sit ups, pushups and dips it seems to get more time consuming to do all three.  This morning I did 4 sets instead of 5 and my totals were 138 situps, 76 pushups and 71 dips.  I think I'll need to supplement my sit ups in the evenings or start earlier in the mornings.  I can feel myself gaining strength though!!!

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