This morning was Shan's birthday run. She's been training hard for months to get in a good hard 40 mile run to celebrate her 40th birthday. Mark L and I did the first
7+ with her. Steve F and Nancy are doing the 2nd loop with her and Diana and Linda are doing a later loop with her. What a cool way to celebrate such a milestone birthday. And, she had goodie bags for all of us too. A shirt that said, "40 for 40", a koozie that said the same thing and a Killians Red. Her favorite beer!!!
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