5 miles yesterday evening at LBL. Took it easy on a shake out run. First run since Bandera. I had some bad allergies/ cold for most of last week and felt like crap. Easing into the 50 miler next Saturday. Going to get in a hard 10 miles tomorrow morning with the Thursday crew, an easy 10 Saturday, maybe a few junk miles Sunday. 7 next Tuesday morning and not sure about next Thursday, maybe a hard 5.
Almost forgot to add that I did 120 jumping jacks, 120 crunches and 36 dips this morning. Getting back into it after a 2 week break!!
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