Got in a slow run/hike with doggie yesterday. We went down Rudy's, along the main trail, passed the HOL towards the dam and then up the POS trail. I tweeked my left ankle (bad ankle) a little before we even veered off the HOL going down, tweeked it again a few minutes later. And before I'd even made it 15 minutes I rolled my right ankle (good ankle) enough to scream out in pain. I couldn't believe it!! I walked a bit and the pain subsided and I continued on without anymore mishaps. I hate to even put my time down but I feel like for training sake I should.
1:17 for exactly 5 miles!! DON'T LAUGH!!
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