My plan was to get up early and run this morning but I think I got a nose full of cedar while watching football in the garage yesterday afternoon. So far this year the cedar hasn't affected me but I had a scratchy throat in the night, did some coughing and didn't sleep well at all. I used some Flonase this morning. I sure hope it will help.
I did get in some solid floor time while drinking my coffee this morning though. That always makes me feel good. I'm trying not to get too excited but I'm pretty sure my foot is improving. I think the key is going back to a whole bunch of daily stretching in my hip/glute/hamstring areas.
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