193.8

Got in a good 6.5 miles at St Eds yesterday afternoon!!  I'm really enjoying exploring the inner trails there after so many years of doing the same ones over and over again.  The 2 mile flat out and back is a perfect warm up before getting up into the hills too!!

I believe this was just my 4th run after my layoff but I think I felt strangely energized at times yesterday.  I wonder if the "cleaner" eating really is making a difference?  I weighed 193.8 this morning down from 202.7.  Pretty fancy scale weighing my fat ass in tenths!!!

The maiden voyage for NB 1110's went pretty well.  It's not a great shoe, the sides aren't very stable, my feet move around in them quite a bit but, the important thing is that my neuroma did NOT flare up.  That is hugely positive!!

35 minutes of yoga this morning!!