I got in 5 miles at St Ed's this afternoon. It was my first run in 3 weeks. I took the time off to give my tingly knee a rest. Last week I decided to go ahead and set a Dr appt and after a thorough exam amd x-rays the news was positive. The Doc said my knee is good to go, no problema's!! It sure was nice being out in the woods exerting myself, exploring new trails. The knee was still weird. though. The Dr said it could be some sort of nerve thing going on and maybe I should see a neurologist at some point. Glad to be back!!
Now go hook yourself up with one of those fancy Ultraspire packs...people will say....Your fancy... Your so fancy..
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