Saturday, May 20, 2017

11:06

I was a brave man this morning.  I put myself in harms way by going downtown to run in what could have been very rainy conditions.  I was strong and persevered and did not get rained on during my 1:51 10 miler!!  Very happy with that time and negative split.  My 5 mile split was 57 minutes.  11:06 minute miles is what it's come to now.  Oh well, I'm working on it.

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