Thursday, May 4, 2017

full stop

Another great Thursday run is in the books.  Mark, Shan and I started but Mark bailed at Congress so it was just Shan and I for the remainder.  It felt like we had a pretty decent pace going so I asked Shan to tell me when we got to the 6 mile mark so I could check our 10k time.   59:52!!  I'm sorry to say that I was pretty happy with that time.  We walked up the ramps to I-35 and then actually stopped at the 6 mile point.  Shan wanted to stretch a bit, then we walked a little bit too AND our total over all time was 1:10.23!!  Very happy with that.  That matches last week with the walks and the full stop!!  I'm definitely starting to get in shape.

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