dumbell

Me and Ellie got in a great 2 mile walk this morning!  I also got in a good dumbell workout too.  I guess it's a good thing I'm not withering away completely!!

hiatus

Not gonna make any profound statements here.  It looks like my hiatus from running is going to continue for a while longer.  It seems that I'm perfectly content doing walks in the 'hood with Ellie.  I never thought I'd say this but I'm not missing running one bit.