Ken's

3 miles with Ellie at Ken's yesterday.  I planned on going farther but E got a bit overheated even though it felt cool to me.  I'm going to bring her water with me from now on regardless of the outside temp.

Ellie

Me and Ellie got in 2 miles this morning.  She sure loves getting out for some activity!!

Rudy's

Justin, Ellie and I did Rudy's this morning.  It was a very nice, cool morning.  I was very pleased with the amount of actual running I was able to do.  Me and Justin had our typical great existential conversation.  Ellie did great and needs to drop a few pounds.  She was up to 44lbs at the vet earlier this week.  This was my first time doing Rudy's since late last March.