stress

Well, it looks as if my running days are over for the year 2014.  I'm pretty sure I've got a stress fracture in my left foot.  It's been a nagging on and off thing for at least several months so I think it's time to lay off for a while.  These things are never good timing.  I feel like I've been getting in pretty good shape with the indicators being some very solid Thursday morning runs.  It's okay though.  I'm going to continue working my core and push ups and am still aiming for a super easy Bandera 25k.  I REALLY wanted to get in 1040 miles (20 miles per week) this calendar year.  I only need 31 miles to attain that so I think I'm going to get in some really easy walking miles for the rest of the year.