torture

Up at 4am on back to back mornings has never happened for me before.  I thought I'd take advantage of a narrow window of good weather this morning to get in 5 miles in the 'hood.  It worked out great too.  The reason I started so early is that I had my 2nd appt scheduled with Mark Kendall.  He's the torture artist I visited several weeks ago.  I'm super happy with this guy.  He really seems to know what he's doing.  I've never had someone dig into my tight spots like he has.  Everything he's doing make complete sense to me.  It'll be a little expensive but I've scheduled appts for the next 2 weeks and I definitely plan on seeing him past that as well!!