committed

Got in a good post work 5 mile run at Ken's yesterday.  Considering my fitness level I was very pleased with my time of 1:15.  I'm not a huge fan of running after work but I really need to change that.  I've hit up my cousin Amanda about getting together on Monday afternoon's at Brushy Creek and Sam V about doing a weekly Tuesday evening Ken's trail run.  That would give me 3 committed runs a week!!