Tuesday, October 6, 2015

routine

Excellent 4 miler with Amanda this morning at Brushy Creek.  I ran there once about 7 years ago so I only had vague recollections but did recall parts of the course even in the dark.  It's so nice to change up the routine once in a while.  I really need to get in 10 Thursday morning since Monday will be my next run opportunity, and that may also be shaky....

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