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We got the band back together this morning.   I laid off a month or so due to my foot issues but Shan, Mark L and I resumed our Thursday morning run today.  While I was out they didn't hook up at all so this was the longest that some combination of us has not run together on Thursday morning.  I really need to take the time to nail down exactly when we started.  It was the summer of '08 sometime.  We actually had a much faster run than I thought we'd have.  Mark had us in 1:18.  It sure didn't feel that fast.  It's good to be back.