I had had a pretty solid 6 weeks of running before the marathon so the plan was to go easy last week. I hadn't planned on not running at all but the rain got me some extra rest. Misty has been on fire with her running lately. After we got home from the lake yesterday we took care of some quick chores and headed down to Townlake. We did the 7 mile Mopac/ I35 loop in 1:20!! Pretty amazing stuff considering she's only been running for about a month. Not sure what the time was but she knocked 2 minutes per mile off her time on the Lamar/ Pleasant Valley from a couple weeks ago!! Pretty neat stuff. Now if she'll just listen to me about getting some rest she'll be good!!
Early morning 4 miler with Amanda this morning on the Brushy Creek trails in Cedar Park!! We had a good run, just a bit of walking.
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