.4

Shan, Mark and I had a really good run this morning at LBL.  We changed up the routine and started at the 1st street parking, ran to Lamar and then looped around the dam at Pleasant Valley and back for 7.4 mile total.  I thought it was an even 7 so I was pretty disappointed when I looked at my watch and it said 1:18.  That's when Shan told me about the .4!!  It was still a bit slow but I'll take it.